Physical Activity

MyFitnessPal is a versatile, free fitness app for both iOS and Android. It offers features like calorie tracking, food logging, exercise monitoring, and customizable health and fitness goal setting. The app also provides access to a variety of healthy recipes and workout options to keep your routine engaging.

Daylio Journal is a versatile micro-diary app for fitness goals and mood tracking. Choose your mood and activities for daily entries, and set goals for daily, weekly, or monthly motivation. The app presents your data in stats and charts.

Enjoy a more entertaining approach to fitness with Fitness RPG, where fitness is turned into a game, focusing on walking. Engage with captivating storylines where your daily steps contribute to saving Fitland from the Dark Force.

This app serves as a reminder to stand up and move, prompting you at intervals ranging from five minutes to two hours. You can customize the intervals to match your routine, and the app provides a weekly summary of your activity.

Simply Yoga is a user-friendly app designed for yoga enthusiasts of all levels. It offers a selection of over 30 different yoga poses that you can practice in sessions lasting 20, 40, or 60 minutes, making it easy to integrate yoga into your daily routine.